Choose Your Ikigai | Less Stress, More Fun

What is your ikigai? Is it something you find…or can it be something you choose and create? Don’t let finding your purpose stress you out when there is a “Less Stress, More Fun” approach instead.

In this week’s podcast episode, I talk about:

• The concept of “ikigai”
• Creative ways to use this concept in your life

Resources mentioned:

• “How to Ikigai” (Tim Tamashiro, TEDx | YouTube)
• “Ikigai: The Japanese Secret to a Joyful Life” (Government of Japan)
• “Ikigai: The Japanese Secret to a Long and Happy Life” (book)

Listen to this podcast episode on Apple or YouTube

Get Lisa’s “3 Ways to Reduce Stress TODAY” video + PDF: https://lisaschwaller.com/reduce-stress-today/

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© 2024 Lisa Schwaller