In Conclusion… | Less Stress, More FunEnjoy this short, sweet episode where I announce the end of the podcast. (Forever? For now? Time will tell!)Jan 11, 2024Jan 11, 2024
Choose Your Ikigai | Less Stress, More FunWhat is your ikigai? Is it something you find…or can it be something you choose and create? Don’t let finding your purpose stress you out…Jan 4, 2024Jan 4, 2024
Protect | Word of the MonthPicking a single word for the year is a popular choice.Jan 2, 2024Jan 2, 2024
Retrospectives | Less Stress, More FunLet’s reflect on the year that’s wrapping up. How do you want to remember it?Dec 28, 2023Dec 28, 2023
Your Favorite Version of You | Less Stress, More FunWhich version of you do you prefer?Dec 21, 2023Dec 21, 2023
Relativity of Money | Less Stress, More FunConsider what is a LOT of money to you compared to, “Meh, that’s not that much.” Money can be an emotionally charged topic for us…and yet…Dec 14, 2023Dec 14, 2023
Breathing Techniques | Less Stress, MoreLet’s talk about practical stress reduction: breathing techniques!Dec 7, 2023Dec 7, 2023
A River Needs No Goals | ProductivityA river needs no goals. It’s a living ecosystem that responds to the conditions at hand.Dec 5, 2023Dec 5, 2023
Asks and Offers | Less Stress, More FunWe’re in relationships constantly. With our families, with our careers or businesses, with ourselves. A key way to enjoy the less stress…Nov 30, 2023Nov 30, 2023
View from the 22nd Floor | MusingsThe other day, I worked from an office high above my town.Nov 27, 2023Nov 27, 2023
